Yoga
Yoga Offerings Feb 2021
Here you can find all of the details on my upcoming yoga classes and the type of class I offer!
Online Teen Yoga
Starting Monday the 31st of August! New online offering! Calling all teens to join me Monday afternoons for a relaxing and grounding yoga class. In this space, we will explore breathwork, movement and meditation to help manage stress and anxiety.…
August Check-In
Find yourself awaitingIn the depths of quietThe end of contemplationYour true self sitsThe sanctuary of practiceIs yours to createInternal and external nurturing Throughout these past months, it has been a series of starting and stopping, gearing up to life again…
